You can restore iTunes backups to your iPhone at any time. Follow these steps to choose a backup and sync the data to your iPhone.
1. Connect the iPhone to the computer with a USB cable.
2. Open iTunes.
3. If you have a new or erased iPhone, iTunes will prompt you to restore from backup.
4. Otherwise, Control-click on your iPhone logo .
2. Open iTunes.
3. If you have a new or erased iPhone, iTunes will prompt you to restore from backup.
4. Otherwise, Control-click on your iPhone logo .
(If backing up automatically starts, you can abolish it by clicking on the X)(you don't want to back up an empty phone, of course)
5. Select Restore From Backup...
6. Choose the backup you wish to sync and click the Restore button.
5. Select Restore From Backup...
6. Choose the backup you wish to sync and click the Restore button.
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